Flow| the Psychology of Optimal Experience book by Mihaly Csikszentmihalyi|summary and review

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"Flow" is a state of activity in which people become so engrossed that they do it solely for enjoyment, and they don't think about anything else; they forget about the concept of time.flow occurs when someone tries to beat his own record.


You enter a flow state when there is no chance of failure in your work.


To achieve a flow state, do only what you are good at doing. Aristotle said that happiness can only be achieved if there is something left to learn, and this world is made in a way that there is always something to learn.


Why do we always want more free time for ourselves even when we are already free? It's because we do not work in a "flow state."


Your flow state is hidden in your teenage years (worry-free days). What did you do most during those days? I bet most people played video games or sports.

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